Tag Archives: DVD

Who has time to workout? YOU DO!

Any fans of Shaun T out there?  Anyone looking for a short workout that delivers amazing results? If so, then this post is for you!  I was given the privilege to workout with the amazing trainer Shaun T this past … Continue reading

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Success Stories

There is nothing more motivating than hearing from REAL people and seeing results from someone who has worked hard and stayed committed to a workout plan.  Seeing the results can be so uplifting and can pull you right out of … Continue reading

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Beat the Winter “Blahs” with Exercise

Feeling a post-holiday letdown?  Tired of shorter days and early nights? Snow, snow, snow and no sunshine? Well, except in Colorado, we get 300 days of sunshine 🙂 Are you wondering how you can get through the dark months as … Continue reading

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