Category Archives: ChaLEAN Extreme

My body, my results

I took before and after photos to show my results from doing the Chalean Extreme program a while back.  I ate healthy and clean, drank plenty of water, took my multi vitamins and stuck with the program.  I was really … Continue reading

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ChaLEAN Extreme

This has been my workout of choice for quite some time now. It has given me amazing results. My husband is a P90X guy but I’m obsessed with the Chalean Extreme workout. I have modified it a bit though since … Continue reading

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