Author Archives: Misty Gauthier

Hammer and Chisel

Just clicked the submit button for my order of the new Hammer and Chisel program that launched today.  Two of my favorite trainers, Autumn Calabrese and Sagi Kalev came together to create a killer program. I have tried 2 of … Continue reading

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Life with Boys

Life with boys is…….. Wrestling anywhere and everywhere Forts in every room Pee all over the toilet and other places Constant talk about their wee wee’s Nerf guns…..and more Nerf Guns Jumping off the furniture More energy than I know … Continue reading

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HOW PORTIONING GOT ME BACK ON TRACK

I follow the 21 Day Fix Extreme meal plan because it’s what has worked best for me.  I like REAL food and I like to eat A LOT of food.  I tried this meal plan back in March of this … Continue reading

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Working out with my crew

If you follow me on Facebook or Instagram you will notice that I always workout with my kids around.  Most people think I’m crazy but I actually enjoy it.  I always feel like I get a BETTER workout with them … Continue reading

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Day 4 of 21 Day Fix EXTREME

AHHHH……I made it to Day 4!! I love this program more and more everyday.  One reason could be because my gym shorts felt looser today 😉 but also because I’m never hungry.  Energy levels are on point all day.  I … Continue reading

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21 Day Fix EXTREME Journal

Today is Day 2 of the 21 Day Fix Extreme workout.  Day 1 is complete but here are my thoughts……. Yesterday, I portioned out all my food in the containers provided and did my 1st workout.  The workout was PLYO … Continue reading

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FREE CLEAN EATING GROUP

Do you struggle with clean eating? Or knowing WHAT to eat?  I am putting together a 5-day **FREE** clean eating group starting Monday February 16th … and I am giving you a complete menu and a shopping list to take … Continue reading

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