Skinny Guacamole





Serves: 8

For guacamole:

3 avocados, halved and pitted

1/2 small yellow onion, finely chopped
1/4 cup nonfat Greek yogurt
1 tablespoon soy sauce
1/8 teaspoon cayenne pepper
1/2 lime
1/4 teaspoon sea salt


Scoop avocado flesh into a medium bowl. Gently smash and stir with a fork, breaking it up into a chunky mass. Add onions and yogurt, and stir to combine. Add soy sauce, cayenne, 1 squeeze lime juice, and salt. Stir to combine and taste, adding more salt if needed. Serve immediately or cover with plastic wrap and refrigerate for a few hours, tops.

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