The only thing I changed about this recipe is that I use 2% milk instead of non-fat milk. Mason craves 2% milk though! 🙂 It’s still delicious!
- 1 scoop Chocolate Shakeology
- 1/2 cup sliced fresh or frozen strawberries
- 1/2 cup water
- 1/2 cup nonfat milk (or soy, rice, or almond milk)
- Ice (to taste)
Place water, milk, Shakeology powder, strawberries, and ice in a blender and whirl until creamy, then enjoy! Makes 1 serving. Add more ice if needed.
Preparation Time: 5 minutes
Nutritional Information (per serving):
|Calories||Protein||Fiber||Carbs||Fat Total||Saturated Fat|
|220||23 grams||5 grams||30 grams||1 gram||0 grams|