These are my favorite smoothies to make and they are quick and easy!! So refreshing for summer!
1 cup of mixed strawberries and bananas (frozen)
2 pieces of ice (optional)
1 cup of apple juice
Blend on low-speed for 10 seconds then high-speed until creamy.
1 6oz cup of Light Fat Free Yoplait yogurt (my favorite is the white chocolate strawberry)
3 pieces of ice (optional)
1/4 cup of water
Blend on low to crush ice then on high-speed until creamy
Depending on your blender you may need to add more or less water.
1 package of chocolate Shakeology
1/2 cup of frozen fruit (of your choice-I recommend mango’s and strawberries)
1/2 cup of water or skim milk
a couple of pieces of ice