Summer Smoothie Recipes

These are  my favorite smoothies to make and they are quick and easy!! So refreshing for summer!


1 cup of mixed strawberries and bananas (frozen)

2 pieces of ice (optional)

1 cup of apple juice

Blend on low-speed for 10 seconds then high-speed until creamy.


1 6oz cup of Light Fat Free Yoplait yogurt (my favorite is the white chocolate strawberry)

3 pieces of ice (optional)

1/4 cup of water

Blend on low to crush ice then on high-speed until creamy

Depending on your blender you may need to add more or less water.


1 package of chocolate Shakeology

1/2 cup of frozen fruit (of your choice-I recommend mango’s and strawberries)

1/2 cup of water or skim milk

a couple of pieces of ice


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