These days your phone is more than just a phone. It’s a computer, a calendar, a camera, a map, a video game, a way to stalk your exes/friends on Facebook, a Fireplace and now it’s your very own, otherwise unaffordable, round the clock personal trainer and nutritionist!
DailyBurn is a super convenient diet and fitness website that can track your daily calories, workouts, weight and progress. Their cool app features a ton of customizable workout plans, exercises and nutritional info.
Once you log in, the site asks you questions to create a personal profile based on your eating habits, activity level and fitness goals.
From there, you can choose different workout plans, ranging from Triathlon Training to Bikini Ready. Users record workouts into the database, which in turn tracks workout goals and calories burned.
The program also creates a detailed nutritional plan tailored to your needs. You browse recipes, look up fast food facts, create weekly meal plans and use the amazingly cool FoodScanner that lets you use your iPhone’s camera to scan UPC barcodes and quickly track how many calories you consume throughout the day. Neat!
Just thought I would share!